TESTED & PERFECTED BLACKENED BONELESS CHICKEN BREASTS Recipe. Step-by-Step. is perfect for busy families. Comes together quickly with a few staple ingredients!
INGREDIENTS
BLACKENING SPICES 1 teaspoon ground black pepper 1 teaspoon ground cayenne pepper 1 teaspoon chili powder 1 teaspoon garlic powder 1 teaspoon salt 2 teaspoons paprika BLACKENED BONELESS CHICKEN BREASTS 4 boneless skinless chicken breasts (about 1 1/4 lbs) 2 teaspoons vegetable oil TOPPING 1?2 cup sour cream 1 tablespoon chopped fresh cilantro salt and pepper
DIRECTIONS
Mix all dry spices in a medium bowl, large enough to also use to coat the chicken. Dip both sides of the chicken breasts in the mixture of spices, coating well. Heat the vegetable oil in a medium skillet over high heat. Once hot, gently place the chicken breasts in hot oil and cook for about two minutes. Once well blackened (yes, they will be a little black but don't worry), turn the breasts over and continue cooking for another 2 minutes or until chicken is thoroughly cooked. Remove chicken from pan. To serve, cut chicken breasts into 3/4-inch slices on an angle and fan out on plate. For a quick and easy topping, mix sour cream, cilantro, salt and pepper together in a small bowl with a whisk and top each serving with a spoonful. Note: Like beef, chicken should rest for a few minutes before cutting or serving. This allows the juices to redistribute and the meat to relax and become more tender.
by: FlowrBx
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