Showing posts with label DELICIOUS BLACKENED FISH. Show all posts
Showing posts with label DELICIOUS BLACKENED FISH. Show all posts

Friday, December 27, 2019

❈ Healty DELICIOUS BLACKENED FISH

This easy DELICIOUS BLACKENED FISH Recipe. Step-by-Step. is perfect for busy families. Comes together quickly with a few staple ingredients!

DELICIOUS BLACKENED FISH


INGREDIENTS

4 red snapper fillets or 4 other firm fish (about 1 1/2 pounds raw fish) 1 teaspoon salt 1 tablespoon garlic powder 2 teaspoons dried thyme 1 tablespoon dried parsley flakes 1 tablespoon dried basil 1 -2 teaspoon cayenne pepper (depending on how hot you want it) 1?4 teaspoon fresh ground black pepper 1 tablespoon olive oil


DIRECTIONS

Combine all spices/dry ingredients in a bowl and mix well. Spread the spice mixture onto a flat plate. Press the fish fillets firmly into the spices, coating both sides. Heat the olive oil until almost smoking in a large heavy skillet. Cook the fish about 2 1/2 minutes on each side for fillets less than 3/4 inch thick. Increase time slightly for thicker fillets.




by: DogAndCatDoc

Labels

Labels

Labels